The Centre for Dance Nutrition
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Nutrition for Great Performances
Strength, Endurance, Fewer Injuries, Healthy Body Weight

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Tara Lee Atlanta Ballet
Dancers are performing athletes much like gymnasts, ice skaters, and other aesthetic athletes. Nutrition can make a tremendous difference in performance, muscle strength, balance, fatigue, and injury rates.

Working with a registered dietitian who personally understands the demands of these unique performing athletes is the first step in increasing performance, finding a strong healthy weight, and reducing injuries. 
A registered dietitian can help dance companies track and reduce injuries potentially providing long term cost savings.  





The CDN is affiliated with the Atlanta Ballet  and provides a variety of nutrition services to:
Dancers
Athletes
Dance Schools and Companies
Individuals looking to make healthy changes

Click Here to go to our CDN Facebook page 

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Our Facebook page is constantly updated with the latest information on health and nutrition. Check out the discussion on protein needs of dancers. 

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