Private, individualized nutrition counseling for individuals seeking to:
- Improve athletic performance
- Manage weight or body composition
- Prevent or recover from injuries
- Nutrition for food allergies, gluten intolerance, or celiac disease.
- Improve body image
- Family sessions available
Personalized Nutrition Plan Initial Meeting
Clients (and parents as needed) work one-on-one with the dietitian to co-create a personalized, three page Eating Guide that takes into consideration their unique needs and nutrition goals. Clients work with the dietitian via phone, e-mail, and the online program Nutritiming. Client has 1.5 hours phone time/facetime via Go To Meeting with the dietitian. They will receive nutrition education, recipes, snack ideas, and a discount on the NGP Resource Book. E-mail the dietitian to check scheduling before clicking “Buy Now”
Personalized Nutrition Plan Follow Up Meeting
Research shows that people are much more successful meeting their nutrition goals when they have someone to support them and to be accountable to. Follow up phone consults are a great time to ask questions, receive support, troubleshoot problem areas, and get new meal and snack ideas/ recipes. Follow up consults are for current clients. 45 minutes up to 1 hr.
Nutrition Package Plan
This is the most popular option for people who have big goals or who need to lose or gain more than 5 pounds. Meeting real nutrition goals takes commitment, time, and lots of support. Invest in yourself by committing to a package of 1 initial appointment and 3 follow ups in addition to weekly e-mails, texts, recipes, and Nutritiming support for up to 3 months following the initial appointment. Package plan clients get a discount on the NGP Resource Book.
Phone Conference / $65
For current clients: 45 minute conference via phone or GoToMeeting with parents or other medical team members to discuss plan of care. HIPPA privacy regulations enforced. Please sign and return the Authorization Form prior to scheduling phone conference.